How much time and money have you thrown away on fad diets that were useless? Meanwhile, you are bigger now than you've ever been. As sleeping through the night has come to be you also have grown quite tired. Well, have no fear. The changes to your body are only natural. What occurs is the middle-aged brain cuts back on the number of important hormo

When I rolled out of bed a few months 12, I recall. As always, I was still tired. Eventually I made it to the restroom, where I stood in front of the mirror. I had grown so old that I barely recognized myself. All of the lean muscles which covered shoulders, my arms and legs had vanished. Meanwhile, I had given birth to a beer belly. I had a terrif

When you hear the term"testosterone," you probably picture a muscle-bound guy lifting heavy weights. If not, you might envision a guy with a raging sex drive. These both can be true symbols of benefits. A person has more to benefit from testosterone than big muscles a desire. In fact, you do not even have to be a guy, as girls have a little bit of

Do not despair if you happen to be a man or woman who feels as if you're ready for a retirement home. It is only natural. You see, the brain releases fewer and fewer powerful hormones into the blood over time. Bodies grow old and out of shape. Meanwhile, concentration skills and precious memory tend to fade away. It can be gloomy. That's the reason